Healthy Minds Youth Project

Healthy Minds Youth Project

Monday 22nd October 2012 sees the start of a brand new project at Dr M’z Carmarthen Youth Project aimed at 15-25 year olds who may be suffering from depression, stress or anxiety.

The aim of the project is to provide the young people with appropriate coping strategies for everyday life.

This will be achieved through a combination of arts and media therapy, mindfulness and distress tolerance skills.

Sessions will take place every week.

The group will be a closed group and all participants will need to meet me before being accepted as I will need to assess suitability.

(Potential clients can attend on 22/10/12 for an interview and to see what the group is about).

This group will be available to male and female, regardless of orientation or beliefs.

There will be a code of conduct that clients must adhere to.

Group number will be capped at 8 people, with a waiting list.

The first session will be from 4.30-6.30pm, 22/10/12.

For further information contact Sian Edwards on sian@drmz.co.uk, (01267) 222786.

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