Parkinson’s UK Self-Management Programme in Carmarthen

Parkinson’s UK Self-Management Programme in Carmarthen

Our self-management programme is designed to help you navigate your life with Parkinson’s and plan for the future. The aim is to share experiences and discuss the practical and emotional impact of Parkinson’s. The programme is for people with Parkinson’s, partners and carers, and it’s available through face-to-face or online groups.

Self-management groups bring 12 people with Parkinson’s, partners and carers together in a local venue.

There’ll be printed information about self-management to discuss and people can learn from each other’s experiences.

There will also be an opportunity to develop a personal self-management plan covering important things like exercise, relationships, medication and taking care of yourself physically and emotionally.

The next self-management group in Carmarthen will meet as follows:

  • Day:                Tuesday
  • Dates:             25 Sept, 2 October and 9 Oct
  • Time:              10.30am – 3.30pm

We are currently finalising the venue and we’ll provide you with further details once this is done.

We also run the programme online which is great for people who prefer to do things from their own home.  Some of these groups run in the evening. All of the dates and times are available here parkinsons.org.uk/selfmanagement

Places are limited so if anyone would like to register their interest in participating they can do so:

Download bilingual e-brochure with more information

Watch our short film about the programme and hear what some recent participants thought.

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